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Sunday, October 26, 2014
Tirisula Yoga
Hi everyone^^
Gna do a blog entry regarding the invitation to Tirisula Yoga class days back! 
Honored t b invited down for the classes by the host of this event, Pamela.
Pamela is a Yoga instructor herself and she practices at Tirisula yoga. 
Amazing moves as seen from her instagram haha!
Big thank you Pamela :)
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More about Tirisula Yoga!

Tirisula means Trident in Sanskrit.
The Trident represent the 3 Gunas (qualities) existing within us and nature!!
There 3 qualities are:
1) Sattvic (pure)
2) Rajasic (activity oriented)
3) Tamasic (dullness)
& The purpose is to transcend these 3 QUALITIES!!

Also, Tirisula Yoga is the longest, most consistent and reliable Yoga centre in Singapore. 
They provide well-rounded education for aspiring teachers, self-practitioners and
the public about the many benefits of yoga, including treatments for diseases. (yep, yoga for health!)

Tirisula Yoga focus on conducting certification courses as well as providing classes and the best workshops for the public.
They provide all opportunities for graduates to pursue their talents through teaching small group classes. :)

Certification courses include:

  • 50/90-hr yoga for self practice
  • 200-Hr Yoga Teacher Training
  • 300-hr yoga teacher training
  • Pilates matwork teacher training
  • Yoga therapy
  • Reiki & kundalini
  • Meditation
  • First-aid

So anyw, it was supposed t b a two-day workshop.
However I cld only make it for the second day :'(
Let the photos do the talking!!!

\
The flexible bloggers!
HEAD STAND!! 
CAN YOU GUYS DO IT? HIAKHIAK.
Yummy/healthy filling snacks provided by Tirisula ^^
Theory talks abt Yoga by the awesome instructors!
They are so friendly and we love them all heheh.
Infuusa, one of our generous sponsors!!
Infuusa has taught us abt the differences btwn hot and cold brewing, sharing useful ingredients for brewing and the methods to make beautiful looking infusions!
Benefits of Cold Brewing:
 Natural better hydration for our body
Providing more antioxidants
Creates a smoother, sweeter drink w proper health benefits 
(totally suitable for ppl like me who hates drinking plain water grr)
Smthg extra: 5 calories only for 500ML hahahaha.
Visit www.Infuusa.com t make a purchase!
Quote: infuusatirisula for a 20% off all orders above $25!!
Likewise, follow infuusa on instagram @Infuusa
Rachel K sponsorship!!
OMOOO~ Awesome right I KNOWWW RIGHT!
Rachel K CC cream and compact powder.
Benefits: Overall skin suppleness, healthy looking glowing skin, and well-protected skin against harmful UV rays. (anti-aging benefits in long term)
I am using their products everyday nw :)
Examples and talks for us!
Group photo :*
Thank you ZuHui for accompanying me here!
Its always nice w her company :** (L)!
During the break time :)
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The class ended so well!
Lunch w the ladies aft the workshop!
"Working Title"
My god I love it there! Great place t chill!
We sat there for hours bfore leaving home, jst imagine hahaha.
YUMMY DE!
Truffle fries rahh!
Great time w the girls! 
Gossiping abt everything in the world.. tt's what we are rlly v good at haha.
Grp photo w the girls but I look like s*** 
And its the only grp photo we have so....... )':
SO WHAT'S IN THE GOODIE BAG?!!
Tadahhhhh~
Here's a lil smthg from Tirisula Yoga exclusively for me bcse its my bday!
Too sweet thank you!
Chocolate candle available at Tirisula Shop for purchase :)
Belief whole range of skin care products.
Facewash, toner, serum, moisturizer.
My mom is currently using all of their products and she claims that it is working well for her!
I am glad :)
I am too lazy t care for my skin well well maybe I shld v soon :/
Generous enough from Rachel K.
CC cream in 3 types of shades: very light, light and medium!
I am currently using very light.. 
and using medium for the side of my face t create a smaller face!! Its works that way thou!
Compact powder for full and more coverage!
Using v light as well ^^
How it looks like!
:)
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The location of Tirisula yoga shop is at 62A Arab Street!
& Instagram page @tirisulayoga for first hand updates!!~
Spot me? ahahah.

For my readers, there will be a 50% off for next year January intake!
Quote my name and SIGN UP NOW if you are interested in taking up yoga classes!!!~
Beneficial for the health, for the brain, for the heart, & for the bodyyyyy!
^^

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Written at 2:00 PM by joannaspy.
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